Yoga with Baby and Pregnancy Yoga in the Blue Mountains

Let’s do yoga together.

… but not right now! I’m easing into maternity leave, so classes are on break until early 2025.

Join my mailing list or submit an expression of interest so that you don’t miss any updates.

It’s yoga time! Use the booking system below to sign up for classes and workshops. A confirmation email will be sent after your payment and booking is complete.

Season Pass (8 classes): $160

4 Class Pass: $95 (choose PREPAID below)

Drop-in Class: $27

Workshops and special events: variable

What can you expect when you rock up to a class? Well, I’m passionate about honouring yoga’s roots and unleashing its full power, so my approach is about more than fitness and exercise. As one of my teachers says: “Yoga involves the body, but yoga is beyond the body.”

CHILLS, RIGHT?

A yoga class with me could include:

  • movement, postures, and flows (asana)

  • mindful breathing (pranayama)

  • sound and mantra

  • snippets of yoga philosophy applied to our modern lives

  • opportunities to connect and share

  • meditation

  • relaxation

  • rest

The delicious details…

  • Location

    Most classes take place at the gorgeous Flow State Studio at 285b Great Western Hwy, Lawson. There is street parking available on Yileena Ave and Honour Ave, plus a bathroom a kitchen (with hot water) at the studio. Workshops may happen in other locations throughout the Mountains.

  • Pricing

    Save money by investing in a whole season (8 classes) for $160 or a 4 Class Pass for $95. A casual class costs $27. Bookings must be made online at least 1 hour before start time and are non-refundable except under extenuating circumstances (see full Terms & Conditions).

  • What to Bring

    Yoga mats and props are all provided; you are welcome to bring your own yoga mat if you prefer. A water bottle and extra layer of clothing are recommended. For Yoga with Baby: you can bring along snacks, toys, baby nests, carriers, bouncers… you name it!

  • Final Logistics

    Pregnancy Yoga classes are 60 minutes; Yoga with Baby classes are 50 minutes. Try to arrive a few minutes before the scheduled class time. Further class details and an intake/waiver form for you to fill in will be sent out once your booking is complete.

Let’s stay in touch! Make sure you don’t miss any magic…

Sign up to receive exciting updates and important notifications. No spam: I respect your inbox and don’t have time for that LOL. And psst, receive a FREE guided relaxation when you subscribe.