Yoga for Birth
Yoga for Birth: Interactive, Informational, and Experiential Workshops
Let’s take Pregnancy Yoga to another level.
Simply said: yoga was my birth prep, and I had a rocking birth in huge part THANKS TO YOGA. I want you to have that, too.
If you’re curious about:
how yoga can help you prepare for birth…
how you can use yoga during labour and birth…
how your partner can support you with yoga during pregnancy and birth…
… you don’t wanna miss this.
Workshops include information and discussion, guided yoga practices, and opportunities to practice tools and techniques together. Best suited to the 2nd or 3rd trimester, and appropriate for ANY type of birth.
Let’s stay in touch! Make sure you don’t miss any magic…
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